Tag: healthy lifestyle

General Health Women's Health

10 Rules of Women’s Health by Canadian Family Pharmacy

For a woman it is difficult to maintain health under powerful negative impact of modern ecology and lifestyle. Her body every second is experiencing enormous physical and psycho-emotional overload. Chronic stress, improper nutrition, lack of exercise, chemistry in the air, water and food, problems with sexual fulfillment multiplied by economic and social turmoil of life – all this lies on fragile shoulders of a woman and ruins her health. Do you not want to get ill? Unfortunately, all female diseases are associated with environmental problems. It is impossible to hide from pressure of environment. But it is possible to maximally …

Canadian Family Pharmacy: How to Keep a Healthy Lifestyle?

In today’s world, where even a simple bus ride can cause nervous breakdown, healthy lifestyle maintenance is of particular relevance. It is important to understand that healthy lifestyle – is not the only exercise in the morning, but a number of other vital principles, among which harmonious relationship with their loved ones, friends, colleagues and even strangers. Basic Principles of Healthy Lifestyle One of basic principles of healthy lifestyle is undoubtedly proper care of your body which may be carried out by Canadian Family Pharmacy medstore . Personal hygiene should be indestructible commandment for anyone. The rules which we are taught from childhood in …

The Truth About Diets: Facts and Rules

Healthy food is a basis of long life without pains and diseases. Besides, healthy food is an also excellent appearance: purity and good color of skin, hair, a slim figure, a beautiful smile and other things. At the same time many people think that it is enough to take some diet pills to reach beauty and symmetry, and then it is possible to afford fat high-calorie food again. And so, remember: healthy food has to become the principle of all your life, but not a month or a week! The healthy nutrition is “one way ticket”, and if you aren’t going to …

High Spirit is a Guarantee of Health

Everyone experiences mood disorders  from time to time, and that is normal – we’re not computers, but real people. But sometimes these switches become too frequent – even habitual, and people do not even realize it. Nowadays, everyone has challenges and difficulties in life, but some people treat them with understanding and cope with them gradually, without falling into despair, while others insist that they have a depression and blame the circumstances. Why mood disorders are dangerous? Bad mood quickly leads to the development of chronic diseases: lack of appetite; disturbed sleep; chronic fatigue; headache; back pain; digestive problems. Good mood, on …

Healthy Lifestyle is Important

Health is a very important factor in a person’s life. It depends on the success, productivity, and the mood. Who wants to lose the pleasures, the interesting work and other pleasant things due to the disease? Health is affected by many different factors. Some of them can’t be affected, for example, the development of medicine, the environmental situation, the genetic background. But there are some parameters which directly depend on the person. You will agree that the way of life, like nothing else, influences our health. Therefore, doctors have many years of talking about how important to keep a healthy …

Canadian Family Pharmacy prefers Healthy Lifestyle

Healthy lifestyle is an active participation in the labor, social, family and household, leisure forms of human activity. In the biological sense online store – Canadian Family Pharmacy is talking about human physiological adaptation possibilities to environmental effects and changes in the state of the internal environment. The authors who write on this subject include different components in healthy lifestyle, but most of them consider basic: developing healthy habits and skills from early childhood; environment: safe and favorable for living, the knowledge about the influence of the surroundings on health; rejection of bad habits: self-poisoning by legal drugs (alkoyadom, tabakoyadom) and illegal ones; meals: moderate, corresponding …