Tag: nutrition

General Health

Canadian Family Pharmacy: Diet as a Lifestyle

What a woman in our time does not dream of losing weight, becoming beautiful and thin? On the way to ideal, one scrupulously counts calories, others severely restrict themselves in food, someone exhausts themselves with physical exercises. Almost every day new diets appear, promising instant weight loss, cosmetics industry offers the latest developments aimed at fighting with excess weight, season tickets to gyms are sold for a year ahead. But often desired result is achieved only by dozens of ladies, and only few of them retain weight for many years. How to get closer to dream, and most importantly, to …

The Truth About Diets: Facts and Rules

Healthy food is a basis of long life without pains and diseases. Besides, healthy food is an also excellent appearance: purity and good color of skin, hair, a slim figure, a beautiful smile and other things. At the same time many people think that it is enough to take some diet pills to reach beauty and symmetry, and then it is possible to afford fat high-calorie food again. And so, remember: healthy food has to become the principle of all your life, but not a month or a week! The healthy nutrition is “one way ticket”, and if you aren’t going to …